ABOUT US
Cesar Villarroel is a true international ambassador for the sport of tennis and in the fitness field. He holds his United States Professional Tennis Association Elite Certification, has a Certified Pro 1 Rating from the Professional Tennis Registry, is a Certified Trainer for the National Endurance Sports Training Association (NESTA), is Titleist Performance Institute certified (TPI) and serves on the Adidas and Wilson Tennis Advisory Staff. Additionally, Cesar has filmed one-minute clinics for the Tennis Channel, is a contributing writer for FL Tennis Magazine, and currently serves as an expert on the Coaches Board for Tennis View Magazine. Over the years, Cesar has coached countless ITF, ATP, and WTA players and also co-founded the former 6th Sense Tennis Academy in Florida with former number one in the world Justine Henin.
Our Location
Mission Inn Resort + Club
We are located at the beautiful Mission Inn Resort + Club and located at the center or Crossroads of Florida, 35 minutes northwest of Orlando and area attractions in the rare, gentle hills of Lake County. Equidistant from the Atlantic Ocean and Gulf of Mexico, Mission Inn is easily accessible to major highways and interstates. This area is considered the central highlands of the state and has long been noted for its scenic beauty, relatively mild climate, and as one of the world's major vacation destinations.
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Mission Inn Resort & Club has six clay courts and one hard court available to students of The Cesar Villarroel Tennis Academy.
OUR TRAINING SERVICES
1. Mental Training
Once the player masters the technical, tactical and fitness components of training the next stage is to conquer the mental toughness challenge. Mental toughness is fundamental to a player's success. The player's confidence is the very foundation of mental toughness. Given the fact that a player has already mastered the physical and technical components of the game, confidence goes hand in hand with their success. Again the support and attitude of a player's family members is also taken into consideration at this stage of training. Each player will have an individual training technique that is unique to them and their particular needs. A mental toughness assessment will be conducted of each player at the commencement of this training session and then a specially tailored mental toughness program will be developed for each player.
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Mental conditioning programs focus on the following areas:
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Decision Making
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Problem Solving
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Goal Setting, Planning and Preparation
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Concentration
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Rituals to Deepen Concentration and Relaxation
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The ultimate goal of mental training is for a player to perform better under pressure and to be able to meet the challenges presented at tournaments.
2. Fitness Training
The fitness program is designed to increase each player's performance and endurance. By getting stronger and becoming more flexible a player can minimize the risk of injury. We will develop specific and customized programs for each player and focus upon their strengths and weaknesses.
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The fitness training is specific to tennis and emphasizes speed, agility, endurance, strength, balance, flexibility and stability. Each exercise is customized to improve a specific weakness identified during a student's assessment. Through proper fitness conditioning and training the goal is to turn the weakness into a strength.
3. Racquet Fitting & Restringing
The CVTA in Lake County is the exclusive full-service racquet service outlet, catering to tennis players of all levels. Using digital electronic machines and stocking strings from various top brands, we ensure high-quality string jobs with attention to special needs. Our staff is highly skilled in providing services like racquet restringing, fitting, grip repair, new racquet purchases, and tennis apparel.
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OUR PROUD PARTNERS
